No more boring squats and lunges-get back in your skinny jeans FAST! * Hips, Buns, and Thighs: Lift and firm those stubborn problem areas. Have fun while you burn fat, revealing a leaner, tighter body. * Total Body Burn: A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves.
* Ab Sculpt: Shaun shares more signature ab moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio.
* Fat Burning Cardio: This is not your mama’s aerobic video. Just Tilt, Tuck & Tighten and you’re on your way to a flat, sexy midsection. * Secrets to Flat Abs: Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Shaun T’s Hip Hop Abs Workout Fitness – Demo:
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